Tag: food

Best supplements for menopause.
Best supplements for menopause.

Gettyimages The best supplements for menopause At the time of menopause, ovarian production ceases, which can lead to symptoms that we would like to do without! Hot flashes, night sweats, vaginal dryness, mood swings… Fortunately, there are natural solutions to relieve these inconveniences. Discover the best food supplements to better live the menopause. Menopause results […]

Which iron-restricted diet should I adopt?
Which iron-restricted diet should I adopt?

Do you have hemochromatosis? Be aware that a suitable diet can allow you to stabilize the disease and lower ferritin levels. With Doctor Victor Simon, gastroenterologist, we are trying to better understand the disease to know what to eat. What is hemochromatosis? “People with hemochromatosis have an anomaly of excessive absorption of iron ingested in […]

its health benefits
its health benefits

Published on 09/20/2022 at 4:15 p.m. Updated 09/20/2022 at 4:15 p.m. What is conjugated linoleic acid or CLA? What is its dosage? Is it really a magic dietary supplement for weight loss? Are there any precautions to take before using this product? Doctor Jean-Yves Dionne, pharmacist and expert in natural health products, agreed to answer […]

The Nutri-Score, an insufficient indicator for choosing foods correctly
The Nutri-Score, an insufficient indicator for choosing foods correctly

What aspect of nutrition is most associated with mortality risk? A new study published in The British Medical Journal part of postulatepostulate that foods are not only characterized by their nutritional composition, but also by their degree of processing. Nutri-Score and Nova: two related classification systems As a reminder, ultra-processed foods are industrial formulations made […]

The Nutri-Score is not enough to choose the right food according to a study
The Nutri-Score is not enough to choose the right food according to a study

What aspect of nutrition is most associated with mortality risk? A new study published in The British Medical Journal part of postulatepostulate that foods are not only characterized by their nutritional composition, but also by their degree of processing. Nutri-Score and Nova: two related classification systems As a reminder, ultra-processed foods are industrial formulations made […]

The best supplements for dry skin
The best supplements for dry skin

Gettyimages The best supplements for dry skin To complement your creams, it is possible to hydrate your skin from the inside with food supplements for dry and problem skin. Discover the best food supplements for dry skin, the allies of perfect skin. Dry and dehydrated skin can cause discomfort, such as redness or tightness. Dry […]

Foods that make your kids smarter
Foods that make your kids smarter

Content sponsored by Samitivej Srinakarin Children’s Hospital Good nutrition is the cornerstone of academic performance. It is also essential for the constitution and maintenance of the organs of the human body as well as for the strength of the bones. Brain-boosting foods help your child develop and organize their life in an efficient way To […]

Food supplements for painful periods
Food supplements for painful periods

Gettyimages The best supplements for period pain Many women are subject to painful periods, which are characterized by more or less intense cramps and spasms, and can be really disabling. Discover in this article the best food supplements for painful periods. Many women are subject to painful periods, which are characterized by more or less […]

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