Category: Food and Diet

The macrobiotic diet: what you need to know
The macrobiotic diet: what you need to know

the macrobiotic diet has been famous for thousands of years. What are its benefits ? How to follow it? What are the risks ? Nutritionist Camille Gravouil helps us take stock. What is the macrobiotic diet? The macrobiotic diet has been known since ancient times. Indeed, Hippocrates (considered the father of medicine) already referred to […]

What diet to get pregnant easily?
What diet to get pregnant easily?

Can certain foods really promote pregnancy? If yes, which ones ? What to eat to have a girl? A boy ? We take stock of received ideas with Pascal Nottinger, dietitian nutritionist in Luxembourg. Summary What foods promote pregnancy? “You have to understand that no food promotes pregnancy. On the other hand, it is important […]

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