Category: Food and Diet

Nutrition: Top 5 Health Benefits of Eggplants
Nutrition: Top 5 Health Benefits of Eggplants

7 hours ago image caption, Eggplant Full of vitamins, minerals and dietary fibre, eggplants are an excellent choice for salads, stews and other dishes. Registered Nutritionist Jo Lewin discusses the health benefits and history of this versatile ingredient. What is an eggplant? Along with tomatoes, potatoes and peppers, eggplant (Solanum melongena) belongs to the nightshade […]

Lemon in coffee: where to lose weight easily!
Lemon in coffee: where to lose weight easily!

Lemon coffee or coffee-lemon has made the buzz on social networks. Miracle solution to lose weight quickly or false good idea? We investigated. Originally In August 2021, videos on social networks, and in particular on Tik Tok, launched the phenomenon. Backed by #lemoncoffee or #lemonandcoffeechallenge, Internet users were invited to take up the challenge. The […]

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