CBD, a daily ally in all its forms?

CBD, a daily ally in all its forms?

CBD, a very small molecule with multiple advantages and which has been shaking up public debate for several years. Available in stores or online, CBD-based oils, flowers and sprays still have a bright future ahead of them given the growing success of this natural solution with many promises. But who is this miracle plant for which we lend a whole host of benefits on a daily basis?

Before going any further, let’s remember what CBD is. Also called cannabidiol, CBD is a molecule derived from the hemp plant. This was until now known to be one of the constituents of cannabis. Its main asset? It provides relaxation and well-being without jeopardizing the health of consumers. This is why many specialized shops like Greeneo.com are born. The term “therapeutic” cannot be mentioned, as that would imply that it is capable of healing. However, the reported benefits are numerous and help to alleviate certain everyday ailments. This is what we will see in more detail later in this article.

Even if a legal vagueness persisted for several years while in parallel numerous studies were carried out throughout the world, today it is a product that can be consumed legally and which is sold in forms as diverse as varied.

Stop misconceptions!

  • CBD does not provide any recreational effects. The hemp plant should not be confused with cannabis. The latter contains THC (tetrahydrocannabinol) which is the source of a feeling of euphoria or the psychoactive result.
  • Its consumption, even regular, does not lead to addiction or dependence. In 2017, the World Health Organization had already considered this substance not to be harmful to health and which did not represent a risk of drug dependence.
  • At the heart of many debates and questions, the cannabidiol molecule is authorized for sale in France provided that the THC content is equal to or less than 0.3% and that traders do not fuel the confusion between CBD and psychotropic cannabis.

CBD for people who have trouble sleeping

One of the main uses of CBD is related to the problems of sleep and falling asleep. When the stress of everyday life takes over or when the brain doesn’t automatically “turn off” before bedtime, it leads to great difficulty falling asleep or insomnia in the middle of the night. . Taken in the form of an oil orally, for example, the molecule provides a relaxing effect very quickly, which promotes relaxation and improves the quality of sleep.

A study carried out by RadicleScience demonstrated a clinical improvement in sleep quality. Thanks to the contest of 3,000 participations, the study revealed that 61% slept better.

For those who suffer from anxiety and stress

In addition, CBD would be an effective way to fight against stress and states of anxiety. The relaxing effects mentioned above also apply to anxieties and emotional turmoil. Ongoing studies are investigating the substance’s potential for depression and certain mental illnesses as well.

CBD acts on receptors in the brain to better regulate stress-causing hormones. This stabilization of mood naturally generates a feeling of well-being and reduces the consequences of anxiety.

Beware, however, of self-medication. As specified Inserm (National Institute of Health and Medical Research), the lack of still reliable data on the biological mechanisms that are activated thanks to CBD does not make it possible to precisely determine the possible interactions with other drugs. In particular those prescribed by specialists for more complex pathologies such as schizophrenia or psychotic disorders.

To reduce chronic pain and discomfort

Now let’s talk about the antioxidant and anti-inflammatory properties of cannabidiol. Still by acting on the neurotransmitters related to the perception of pain, CBD is considered a natural treatment against pain. This alternative makes it possible not to systematically resort to ibuprofen or drugs supposed to reduce inflammation and this, without side effects.

It is also possible to massage sore muscles with CBD oil to relieve tension and muscle contractures. The molecule relieves heavy legs as well as rheumatism located at the level of the joints. In this regard, many athletes take CBD after intense training or a trek that has put a lot of strain on the lower limbs. In cream or balm, it promotes and accelerates recovery after exercise while soothing sore muscles.

CBD in the cosmetics department

Perhaps where we least expected it, CBD has also taken over bathroom cupboards, becoming one of the main components of several ranges of creams, balms and masks. These cosmetics are made for all people who want to enjoy the benefits of CBD on a daily basis. Specialized shops have understood this well by offering a wide choice of products for skin application in their catalog!

The inflammatory properties of CBD also benefit the skin (often abused by make-up, make-up removal, pollution, etc.). The latter helps to create a barrier against external aggressions.

  • Naturally occurring antioxidants counter free radicals and delay the aging of skin cells.
  • People with delicate and fragile skin also appreciate that the inflammation felt and the redness dissipate over time.
  • In the form of a mask, CBD provides comfort and hydration for skin that needs to be deeply revitalized.
  • Deodorants also exist. The natural formulation of these cosmetics prevents irritation while guaranteeing the expected antiperspirant results.

Finally, CBD is also said to play a key role in slowing certain skin conditions such as eczema, acne and psoriasis. In 2020, a summary of knowledge on the therapeutic potential of cannabidiol highlighted a significant improvement in the symptoms of psoriasis which, if left untreated, causes redness and itching.

Multiple applications. Multiple benefits. At the heart of many ongoing scientific studies, CBD could still have a few secrets to reveal to us…

Article produced in partnership with Greeneo


Back to top