Chatelaillon-Plage. The Nutrition 17 association is back to school with “Le mois Sport santé”


Chatelaillon-Plage. The Nutrition 17 association is back to school with “Le mois Sport santé”

By Antoine Collin
Published on September 12, 2022 at 8:03 p.m.

On Saturday September 10, the Nutrition 17 association organized a giant aquagym at sea on the occasion of the “SPORT-HEALTH month” event. A first event that kept all its promises.

This article is accompanied by a video report.

Camille Gravouil, founder of Nutrition 17, will offer many events during the year 2022-2023 related to well-being, sport and nutrition. (©AntoineColin)

“Sedentariness is a health time bomb. ” In a report returned in July 2021 on the evaluation of public health prevention policies, the deputies Marie Tamarelle-Verhaeghe (LREM) and Régis Juanico (Génération.s) drew up an alarming observation: the French are not moving enough.

According to this report, 54% of men and 44% of women aged 18 to 74 are “overweight or obese”. More generally, up to 5 million deaths a year could be avoided if the world’s population were more active, reports theWorld Health Organization (WHO).

See the report.

To encourage the people of Rochelle and Charentais-maritime to put on their sneakers, Camille Gravouil, founder of the association Nutrition 17, has therefore decided to bet on the sport-healththe practice of physical activities contributing to physical, psychological and social well-being and health.

And what better than the Sport-Health month to motivate as many people as possible? With the support of Nutrition 17the event is back in force with an extensive program at the beginning of September.

The program has already started since September 3 and will end on September 1er october. For latecomers, it is still possible to register for the modest sum of 15 euros. A full presentation is available at Youtube under “launch of the health sport month 2022”.

An aquagym session at sea was also given on the beach of Châtelaillon last Saturday. Objective achieved for this start of the school year since around thirty participants took part in the game in a friendly and relaxed atmosphere.

“A once-in-a-lifetime adventure”

For its second edition, the Sport-Health month returns with a new program. Sports, nutritional and culinary coaching, sports sessions for all, adapted shopping list… Everything is in place to allow you to regain iron health.

For this, Nutrition 17 works on two aspects. First of all, it therefore organizes sports sessions led by specialized coaches adaptable to all levels throughout the month of September, to which is added a more global care, oriented towards health, an “education in activity physical.

We started from an observation for the creation of Nutrition 17. There are more and more people with diabetes, or cardiovascular risks. The numbers are increasing. So I wanted to offer dietary advice. And since that was not enough, I tried to extend my field of action by offering new activities, especially sports. Camille Gravoul. Founder of Nutrition 17.

The second part focuses on the culinary aspect. A shopping list is provided for the full month and a daily cooking recipe is concocted by a great partner chef who officiates on the regional territory.

The participants of the “Month Sport-santé” were able to take advantage of a good aquagym session. (©AntoineColin)

This set is part of the tripod of health, along with healthy eating and sleep. Thus, the objective of the association and its founder Camille Gravouil is clear: sport on prescription, in a way.

We proposed an aquagym to avoid a sedentary lifestyle and invite participants to move a little more. In the water, it’s all the more beneficial since you don’t damage the joints and you work the muscles well. Beyond sport and dietetics, you have to pay attention to your sleep, not be alone and not hesitate to share.

The nutritionist also wishes to raise awareness of the consumption of quality food and the practice of a sporting activity, but also the adoption or confirmation of good lifestyle habits in general.

Shaking up preconceived ideas about food, promoting awareness of healthier lifestyles and a more sustainable way of consuming, these are the missions Nutrition 17 has set, which continues to roll out events and activities.

Throughout the month of September, we will continue sports sessions and give dietary advice. Afterwards, every two months, Nutrition 17 organizes other half-day health sport events with three workshops and a conference on a specific theme. A sports session and a cooking workshop with a chef”.

Thanks to this initiative, well-being and healthy eating are reappearing in the daily lives of many people. Especially since hope may lie in a near deadline. In 2024, Paris will host the Summer Olympics. A horizon that should make it possible to put more physical activity back into the daily lives of the French.

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